Post event injuries
Okay this has been lingering theres a slight pain on my right knee. Everytime i push to bend my leg theres is slight pain or strain on it. Not sure i should go run this weekend.
gosshh ..ponder...
Okay this has been lingering theres a slight pain on my right knee. Everytime i push to bend my leg theres is slight pain or strain on it. Not sure i should go run this weekend.
gosshh ..ponder...
3 Comments:
At 1:58 PM,
Anonymous said…
common problem.....got knee problem go macritchie....ask J..last time she got knee problem...run macritchie, no problem...no run macritchie, pain come back...hahaa
At 4:58 PM,
Anonymous said…
ya gerald small problem la. Just take it as a relaxing run should be ok one
At 2:04 PM,
Janice_O said…
i think trail running less impact on the knees cos although e course is bumpy but its less hard. anyway, jus run yr usual relaxed self n shdnt b a prob....
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